Presence Practice (men only Shiva/Shakti)

Being present and holding your presence is not always easy. Specially during challenging moments where you get triggered, touched or vulnerable. Once you start bringing presence into your life, everything will shift in your life. Holding space for yourself and for somebody can be a healing and deepening journey. It is the key for many obstacles in contact and staying rooted with oneself.
Join this playful and inspirational practice so you can become a strong rooted and centered man.