Esther is an expert on yoga for women. Her work is inspired by her teacher Francoice Freedman, founder of Birthlight. Esther's work is characterized by a form of yoga that is more specifically aimed at improving the well-being of women in all life cycle stages.
“Yoga came on my path about 20 years ago and has not let go of me since. I am fascinated by the feminine primal force, the source of infinite life energy, which resides in our pelvic area. In the last 15 years I have followed training courses in the field of yoga, breath, body-oriented psychotherapy, mystical dance, biodanza, meditation, tantra, bioenergetics and free movement. All these movements are a huge inspiration for my own yoga practice and the courses I give. In my yoga classes I interweave all these elements with the focus on connecting with our primal power, our life energy. This is the foundation from which creation arises. It is the primal source from which our beautiful feminine energy can flow freely. When we know how to connect the pelvic area with our heart and head, this gives a feeling of coming home in ourselves. From this anchor point you learn to feel better and better about what you need, to trust your intuition and to be at full strength in life. It is wonderful to see when women connect with their pelvic area - the primal force - and are able to create a free flow with movements that serve them in that specific moment."